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“I want to tone up,” is a fitness goal I hear quite often. But, do you know what it means or what it looks like? 🧐 The popularized term “getting toned” is a way to indicate that a person has 1️⃣) reduced their body fat perc
🌎🌎🌎 📸 @sarahkristinephoto
Last week, I felt stuck 😤 Unmotivated. Overbooked. Unfocused. And I found myself slipping back into old habits and thought patterns, because my life has returned back to “full speed ahead”. 💨 This week? It’s an entirely different
Good morning to everyone except people who don’t woo in class!!! 😂 Feels good to be home, and back at FULL capacity🏡 Full send this morn with @aagarvin who makes me feel like 🪄🦄 ☄️💦 #boston #fenway #bostonfitness #bosfit #sweat #fitness