MEGHAN
“Working 1:1 with Carolyn has been an investment in ME, and I haven’t looked back! She has taught me proper ways to exercise safely so that I know WHAT I’m doing and WHY I’m doing it. I have strengthened my body and truly felt a difference since prior to working with Carolyn. Not only has working with Carolyn been physically challenging, it has brought a lot of positives mentally too - I have learned to push past any limiting barriers I set for myself,”
MICHELLE
“As a future bride, five months away from my wedding, Carolyn's 1:1 sessions have left me feeling proud of what my body can accomplish when I'm challenged and encouraged. I was nervous about my 1:1 sessions at first considering I do not follow any regular work out plan, but Carolyn has continued to build me up during times where I was off-balance or learning a brand new technique. For brides who need that extra push and accountability before the big day, training with Carolyn is a must!”
RAISA
“Training with Carolyn has completely surpassed any expectations I previously had of personal training. Having worked as an Indoor Cycling instructor for the past five years, I felt stagnant and like I had plateaued in my fitness journey. Carolyn developed a program that not only pushed me to my limits and beyond, but complimented my cycling regiment beautifully, allowing me to finally feel well-rounded and STRONG. I saw and felt results faster than any workout I'd tried before, and somehow she manages to make it a total blast. It's the highlight of my week!”
MERYL
CAMERON
“I've tried a lot of workouts and what sets Carolyn's workouts apart is not only are they effective but also so much FUN. The sessions fly by--her energy is inspiring, and I feel motivated and challenged from start to finish. Definitely worth the investment having already seen improvements in muscle tone and strength in just a few weeks.”
“Working 1:1 with Carolyn motivates me mentally and physically every day that we work out. I really feel like Carolyn takes the time every week to develop a program and routine that works specifically for me. I am learning new techniques and exercises every time we work out and can feel an improvement with myself after just a month or two. My sessions with Carolyn are always an uplifting and motivating start to my day!”